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"womanhood should be celebrated - in style -

no matter what age, size and shape" (c)

There's always a time for change!

RoseMary's NoteBook (c) has for the past 17 years

been advocating self-acceptance of and for women, no matter what age, size or shape. Originating in Australia, the NoteBook as it has become known, now has readers in countries all around the world.

Women who are deemed to be "plus-size" have embraced the notion that being a larger than petite person means nothing more than that! Women who are very short or small in stature are encouraged to see themselves from a different perspective too!

Aging too takes on many different guises, and many women need encouragement during this time of adaptation to life-changes.

One of the major points I have always encouraged women to seriously think about, is that we must look at ourselves as women first and foremost. The fact that many of us live in bodies that are aging, are termed "plus-size" or else very small, is quite irrelevant to what, and who we are. And importantly who we can become.

Up until now RoseMary's NoteBook (c) has been available via email in pdf format. However, I am giving serious consideration to making it available via the internet. This decision will be based entirely on feedback I receive from readers and potential readers.

If you would like to subscribe to RoseMary's NoteBook (c) in its present form, then please email me today!

If you are currently receiving the monthly issue of RoseMary's NoteBook (c) and would like to continue please email me to confirm this. If you wish to UNsubscribe then advise me accordingly.

For those of you who are already on my mailing list, may I say a sincere "thank you" for your long-standing friendship and loyalty. I hope you will continue to enjoy receiving and reading my newsletters and visiting this website regularly as well as keeping in touch with me via email.

Self-Esteem

Initiatives in small publications - newsletters, booklets (hard-copy. CDs and manuals, as well as short courses and guest speaking.

As an Accredited Trainer and member of a number of reputable women's professional organisations and groups, Rosemary not only speaks from a professional aspect but also from personal experience on a wide range of subjects.

She places a special focus on the building up of self-esteem and finds that women of every age, shape and size, are affected by many of the same situations and experiences;

Self-esteem and a healthy body image are issues that need to be faced, addressed and encouraged. We do that!

WOMANHOOD - What is your perception of being a woman?

This is an interview type project, dealing with life as a woman, seen from your perspective in the 21st century. An invitation is extended to woman aged 20 through to 80plus to participate. From the information gathered, I plan to publish a small e-booklet on how women see themselves in today's society. Email me today for an "Interview" document that you can fill in at your leisure and then emal back to me. Special Note: Your privacy is guaranteed at all times. Names, addresses and any other personal details will not be published or shared with any person, business or company.

ROSEMARY'S NOTEBOOK(c) - the little e-magazine that says a lot!

Subscribe to RoseMary's NoteBook (c) the newsletter that will inform, educate and entertain. If you enjoy it, then tell your friends, if you don't enjoy it, tell us! For that matter, why not become a columnist yourself! Tell us about your life; what you do; where you live and how you cope with being a woman in today's world! That certainly covers some scope!

Email us today - without delay!

ROSEMARY'S NOTEBOOK BOOKLETS (with a "plus-size" twist) including "Love-in-the-Mist" will soon be available. It's the story of a middle aged "fat" lady and a handsome older business man. Don't think that only the young and slim have all the fun! Keep tuned! Rosemary.

"Now that we've learned about confidence, let's share that knowledge with others!"

Best Sunday Hat Publications (c)

the original, uniquely Australian newsletter for the curvaceous woman!